Filippo Berio - Unexpected Uses Archives

Ultimate Grill Guide

It’s officially summer! Meaning it’s also officially BBQ season. When it’s too hot to cook, you want less dishes, or you just love that old fashion BBQ char, check out these tips below for simple, delicious and healthy grilling.

BEST OILS TO USE:

When grilling at a high temperature, it is best to use oils with higher smoke points to avoid burning. We recommend Filippo Berio Olive Oil or Filippo Berio Extra Light Olive Oil. When marinating, Filippo Berio Extra Virgin Olive Oils are great to add flavor to meats and vegetables.

HOW TO BUILD A SIMPLE MARINADE

Combine these steps and marinade in the fridge for at least 2 hours or overnight (the longer the better)! Use about 1 ½ Cup Oil to 1 Cup Acid (see examples below).

Fat – This helps keep food moist, lock in flavor and prevent it from sticking to the grill.

TRY: Filippo Berio Olive Oil, Filippo Berio Extra Light Olive Oil or Filippo Berio Extra Virgin Olive Oil

Acid – These help to tenderize and add flavor;

TRY: Filippo Berio Balsamic Vinegar, Filippo Berio Red Wine Vinegar or Lemon Juice

Aromatics – Boost flavor and add character to the marinade

TRY: Onion, garlic, crushed red pepper flakes, fresh or dried herbs

GET GRILLING!

For the Beginner Barbecuer – Balsamic Marinated Portobello Steaks, Grilled Shrimp with Tropical Salsa, Balsamic Marinated Vegetables, Chicken Kabobs with Zucchini and Cherry Tomato

Occasional Summer Griller – Rosemary Grilled Chicken, Radicchio Salad with Halloumi, Grilled Calamari Salad

Master of the Grill – Grilled Vegetable Pizza, Pesto Stuffed Burger, Grilled Steak Fajitas

Bet you’ve never grilled this! Gilled Banana Sundae, Olive Oil and Grilled Figs Pound Cake, Grilled Fruit Sangria

Filippo Berio Olive Oil for Skin Care

Did you know that olive oil is not only good for your health, but it’s also essential to maintain healthy skin? There is a reason why olive oil appears in many skin care, hair care and cosmetic products.

Filippo Berio Extra Virgin Olive Oil plays an important role in your skincare and beauty routine. It is rich in Vitamin E, antioxidants and compounds such as squalene and oleocanthal which may prevent aging and repair skin damage. It’s also rich in polyphenols and has amazing moisturizing characteristics. Those qualities make it perfect for your dry skin. According to dermatologist Dr. Bowe, olive oil also is better for your skin than coconut oil as it does not clog pores. Here are some ways you can use Filippo Berio Extra Virgin Olive Oil on your skin:

Shaving cream:

Just like the good old days, Filippo Berio Olive Oil is perfect for shaving for both men and women. You can easily substitute foam and gel shaving cream with olive oil. It will also help ward off razor burn.

Oil cleansing:

Filippo Berio Olive Oil can be used to dissolve oil-based cosmetics and sebum at a fraction of the price of the cleansing oils found at drugstores! Simply place a hot, damp washcloth on your face for 20 seconds to open your pores. Then massage Filippo Berio Olive Oil into your skin and let it sit for 30 seconds. Finally, use a hot washcloth to wipe the oil away.

Strengthen your lashes and brows:

Filippo Berio Extra Virgin Olive Oil helps you strengthen your lashes and brows. Before going to bed, use a q-tip and carefully work a light coating of the oil into your eyelashes and eyebrows. Then, in the morning remove the coating with a warm cloth.

As with everything you use on your skin, it is recommended to do a test patch first. Should you experience any adverse reaction, stop using immediately. We recommend keeping only small plastic bottles of olive oil in your bathroom as hot and steamy bathrooms and exposure to light can cause the olive oil to spoil.

Sources:

https://www.aboutoliveoil.org/your-skin-and-hair-need-healthy-fats
https://www.aboutoliveoil.org/6-beauty-hacks-using-olive-oil
https://www.aboutoliveoil.org/should-you-put-olive-oil-on-your-skin
https://www.medicalnewstoday.com/articles/321246

Busting Myths About Olive Oil

With so many myths about olive oil circulating the internet, test your knowledge and see if you can guess which of the below statements are true.

Myth 1: Filippo Berio Extra Light Olive Oil contains fewer calories than other Filippo Berio olive oils.

FALSE: All types of olive oil have the same number of calories. Unlike the term “light” that is used to describe foods with fewer calories, the term light when used for olive oils refers to the flavor rather than the caloric content. All olive oils have 14g of fat per tablespoon. For recipes that require a neutral-flavored olive oil, Filippo Berio Extra Light Olive Oil is the best option.

If you are looking for an inspiration to cook with Filippo Berio Extra Light Olive Oil check out this delicious Chocolate Donuts With Hidden Veggies recipe.

Myth 2: When heated, Filippo Berio Extra Virgin Olive Oil loses its health benefits.

FALSE: Even when heated, Filippo Berio Extra Virgin Olive Oil retains its health benefits. The main health benefits of olive oil are its fat composition. When cooking with an olive oil, its fat composition does not change. All olive oils have a relatively high smoke point between 356° and 392° F that is generally not impacted by household cooking. Smoke point is not the most important factor when deciding whether an olive oil is suitable for cooking. Instead, its oxidative stability which means the extent to which a cooking oil resists breaking down under the heat is a more important factor.

Studies have shown that extra virgin olive oils performed better than cooking oils with a higher smoke point when under heat. One of the reasons is the fact that olive oil contains polyphenols and antioxidants that protect it from breaking down when heated, making it the most stable cooking oil under heat. Are you looking for a recipe idea using Filippo Berio Extra Virgin Olive Oil?

Check out this flavorful Grilled T-Bone Steak recipe that is sure to impress!

Myth 3: Filippo Berio Olive Oil should be stored in a cool dark place to maintain quality.

TRUE: It is important to store your olive oil in proper conditions, so it doesn’t lose its quality over time. Heat, light and air are the three enemies of olive oil. Heat speeds up the breakdown of the oil. Make sure you don’t store it next to the stove or anywhere where heat accumulates. Light speeds the degradation of the oil. And increased exposure to the air causes the oil’s antioxidants to deplete.

To learn more, check out True Food TV’s “The Truth about Olive Oil: Top 5 Tips + Myths video by clicking here.

Sources:

Olive Oil for Beauty – 3 Unexpected Uses

By now, you know the many benefits of incorporating olive oil into your diet. But what you may not know is that olive oil can be very beneficial for skin and nail health.

Olive oil is rich in vitamins A, E, D, and K, which are proven to promote healthy skin. Additionally, antioxidant-rich squalene (an ingredient used in many face moisturizers) is found in olive oil, which helps reverse damage from UV rays. Lastly, olive oil is great for hydrating dry skin or sunburns. Try adding to your moisturizing routine or try these 3 DIY treatments for skin and nails below.

DIY Turmeric Face Mask

2 Tbsp Filippo Berio Extra Virgin Olive Oil

1 tsp Turmeric

1 tsp Raw Honey

1 tsp Apple Cider Vinegar (optional)

Olive Oil Sugar Scrub

½ Cup Filippo Berio Extra Virgin Olive Oil

1 Cup Sugar

1 tsp Turmeric (optional)

Use on face, body, or lips to exfoliate. Then rinse in the shower, or soak in the bath.

Cuticle Care

Moisturize your cuticles by rubbing ½ tsp of Filippo Berio Extra Virgin Olive Oil to each nail. This will help prevent cracking and hangnails.

Note: Olive oil might not be beneficial for sensitive, naturally oily skin or other skin conditions. If you have sensitive skin, apply a dime-size drop to your forearm. If you do not observe a reaction over 24-48 hours, it is safe to use!

Sources:

https://www.aboutoliveoil.org/6-beauty-hacks-using-olive-oil

https://www.healthline.com/health/olive-oil-benefits-face#risks-and-warnings

How To Use Olive Oil For Hair Care

It is known by now that olive oil has numerous health benefits from disease and illness prevention to immune system strengthening. But did you know that olive oil has also been used for hair care for thousands of years? People who used it have claimed that it adds shine, body, softness, and resilience.

Olive oil’s primary chemical elements are oleic acid, palmitic acid, and squalene. These are all emollients, which means they have softening qualities. In fact, many shampoos, conditioners, and pomades contain lab-made versions of emollients.

How Does It Work?

Here’s how it works. When olive oil penetrates the hair shaft, it preserves moisture and could add softness and strengthen the hair. The shine said to come from olive oil may be due to the oil smoothing the outer cuticle of the hair.

If that’s the first time you try using olive oil to condition your hair, check out the following steps to get started:

1-Measure:

For your first treatment, start with a tablespoon or two of Filippo Berio Extra Virgin Olive Oil. The amount of olive oil you should use depends on how deeply you want to moisturize and where. If you have long or very thick hair and are looking to treat your entire head, you might need ¼ cup of Filippo Berio Extra Virgin Olive Oil.

2-Massage:

Massage the oil deeply into your hair for a few minutes. To get the most effective results, wrap your hair in a shower cap and let the oil soak in for 15 minutes or more.

3-Rinse:

Comb your hair with a wide-toothed comb before you shampoo the oil out. Then shampoo your hair and dry it to see the results. You might need to shampoo twice.

Now you might be wondering who should use olive oil for hair care. Is it recommended for everyone? Not everyone has the same hair type, and some hair types retain oil for longer than others. Our bodies also naturally produce oil through glands attached to hair follicles, and this oil tends to travel faster down thin and straight hair than it does down coarse or curly hair. Olive oil is most beneficial for dry, thick hair, processed hair and can help smooth the broken or burned ends of your hair.

If you consider trying Filippo Berio Extra Virgin Olive Oil for hair care, you might end up doing some experiments before finding the best routine that works for your needs. And keep in mind that there is nothing harmful about conditioning with olive oil! You can do it once a week or less often for the best results.

Source:

https://www.healthline.com/health/beauty-skin-care/olive-oil-hair-care

How To Tie-Dye Eggs Using Olive Oil

Take your Easter egg-dyeing tradition to a colorful new level! See how adding Filippo Berio Olive Oil to the mix lets you create beautiful tie-dyed swirls and patterns. These works of art are sure to liven up your Easter table. And most importantly—it’s great family fun!