Healthy Spinach Dip
- Set sieve in bowl; add spinach, pressing to squeeze out extra water. Set aside.
- Heat oil in a skillet set over medium heat. Add onion, carrot and garlic; cook for 5 to 8 minutes or until softened. Transfer to a large bowl. Let cool slightly.
- Stir in spinach, water chestnuts, Greek yogurt, and mayonnaise until well combined. Season with salt and pepper.
- Make ahead and refrigerate in airtight container for up to 3 days.
- Spice it up! Add 1 tbsp curry powder when cooking the onion mixture.
Tip:
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Categories
Ingredient: Vegetables
Cooking Method: Sauté / Pan Fry
World Cuisine: American
Product: Extra Light