Healthy Spinach Dip
Prep Time: 20 min
Cook Time: 10 min
Total Time: 30 min
Servings: 16
RECIPE INGREDIENTS
- 2 pkg (10 oz each) frozen chopped spinach, thawed
- 2 tbsp Filippo Berio Extra Light Olive Oil
- 1/2 cup finely diced Vidalia onion
- 1/2 cup finely grated carrot
- 4 cloves garlic, minced
- 1/2 cup finely diced water chestnuts
- 2 cups Greek yogurt
- 1/4 cup mayonnaise
- 1 tsp salt
- 1/2 tsp pepper
RECIPE DIRECTIONS
- Set sieve in bowl; add spinach, pressing to squeeze out extra water. Set aside.
- Heat oil in a skillet set over medium heat. Add onion, carrot and garlic; cook for 5 to 8 minutes or until softened. Transfer to a large bowl. Let cool slightly.
- Stir in spinach, water chestnuts, Greek yogurt, and mayonnaise until well combined. Season with salt and pepper.
- Make ahead and refrigerate in airtight container for up to 3 days.
- Spice it up! Add 1 tbsp curry powder when cooking the onion mixture.
Tip: