Oven-Fried Chicken

Prep Time: 10 min
Cook Time: 1 hr
Total Time: 1 hr 10 min
Servings: 6
  • 1/2 cup unbleached all-purpose flour
  • 1/4 cup cornmeal
  • 1/4 tsp freshly ground pepper
  • 1/2 tsp paprika
  • 1 lb boneless chicken breasts or turkey breast, skinned and halved
  • 1/3 cup Filippo Berio Extra Virgin Olive Oil
      • Preheat oven to 350°F. Combine flour, cornmeal, pepper and paprika in plastic or paper bag; add chicken, one piece at a time, and shake until well coated.
      • Place chicken in baking dish; pour olive oil over top. Bake, turning occasionally, for 1 hour or until browned and cooked through.

       

      Tip: You can substitute oat bran or wheat germ for the all-purpose flour if desired.

       

      Recipe provided by The Low Cholesterol Olive Oil Cookbook

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    Categories

    Lunch

    Ingredient: Chicken

    Cooking Method: Bake

    World Cuisine: American

    Product: Extra Virgin

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