Oven-Fried Chicken

Prep Time: 10 min

Cook Time: 1 hr

Total Time: 1 hr 10 min

Servings: 6


  • 1/2 cup unbleached all-purpose flour
  • 1/4 cup cornmeal
  • 1/4 tsp freshly ground pepper
  • 1/2 tsp paprika
  • 1 lb boneless chicken breasts or turkey breast, skinned and halved
  • 1/3 cup Filippo Berio Extra Virgin Olive Oil


    • Preheat oven to 350°F. Combine flour, cornmeal, pepper and paprika in plastic or paper bag; add chicken, one piece at a time, and shake until well coated.
    • Place chicken in baking dish; pour olive oil over top. Bake, turning occasionally, for 1 hour or until browned and cooked through.


    Tip: You can substitute oat bran or wheat germ for the all-purpose flour if desired.


    Recipe provided by The Low Cholesterol Olive Oil Cookbook