Oven-Fried Chicken
Prep Time: 10 min
Cook Time: 1 hr
Total Time: 1 hr 10 min
Servings: 6
RECIPE INGREDIENTS
- 1/2 cup unbleached all-purpose flour
- 1/4 cup cornmeal
- 1/4 tsp freshly ground pepper
- 1/2 tsp paprika
- 1 lb boneless chicken breasts or turkey breast, skinned and halved
- 1/3 cup Filippo Berio Extra Virgin Olive Oil
RECIPE DIRECTIONS
- Preheat oven to 350°F. Combine flour, cornmeal, pepper and paprika in plastic or paper bag; add chicken, one piece at a time, and shake until well coated.
- Place chicken in baking dish; pour olive oil over top. Bake, turning occasionally, for 1 hour or until browned and cooked through.
Tip: You can substitute oat bran or wheat germ for the all-purpose flour if desired.
Recipe provided by The Low Cholesterol Olive Oil Cookbook