Garlic Chicken Strips

Prep Time: 40 min
Cook Time: 20 min
Total Time: 1 hr
Servings: 4
  • 2 boneless skinless chicken breasts (1 lb), cut into bite-size strips
  • 1/2 cup Filippo Berio Extra Virgin Olive Oil
  • 4 cloves garlic, minced
  • 1/4 tsp freshly ground pepper
  • 1/2 cup fine bread crumbs (or oat bran)
  • 1/2 tsp cayenne pepper
      • Combine chicken strips with olive oil, garlic and pepper; refrigerate for 30 minutes. drain off and discard excess marinade.
      • Preheat oven to 475°F. Mix bread crumbs with cayenne; dip both sides of chicken strips in mixture. Arrange strips in single layer on a baking sheet. Bake for 15 minutes; turn and bake for 5 minutes or until browned. Serve warm.

       

      Tip: A honey-mustard sauce makes the perfect dip for these chicken strips.

       

      Recipe provided by The Low Cholesterol Olive Oil Cookbook.

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    Categories

    Lunch

    Ingredient: Chicken

    Cooking Method: Bake

    World Cuisine: Hispanic

    Product: Extra Virgin

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