Garlic Chicken Strips

Prep Time: 40 min

Cook Time: 20 min

Total Time: 1 hr

Servings: 4

RECIPE INGREDIENTS

  • 2 boneless skinless chicken breasts (1 lb), cut into bite-size strips
  • 1/2 cup Filippo Berio Extra Virgin Olive Oil
  • 4 cloves garlic, minced
  • 1/4 tsp freshly ground pepper
  • 1/2 cup fine bread crumbs (or oat bran)
  • 1/2 tsp cayenne pepper

RECIPE DIRECTIONS

    • Combine chicken strips with olive oil, garlic and pepper; refrigerate for 30 minutes. drain off and discard excess marinade.
    • Preheat oven to 475°F. Mix bread crumbs with cayenne; dip both sides of chicken strips in mixture. Arrange strips in single layer on a baking sheet. Bake for 15 minutes; turn and bake for 5 minutes or until browned. Serve warm.

     

    Tip: A honey-mustard sauce makes the perfect dip for these chicken strips.

     

    Recipe provided by The Low Cholesterol Olive Oil Cookbook.