Pan-Seared Tuna on Greens

Prep Time: 15 min

Cook Time: 5 min

Total Time: 20 min

Servings: 6

RECIPE INGREDIENTS

  • 3 tbsp Filippo Berio Olive Oil, divided
  • Salt
  • 1 bag (10 oz) mixed leafy greens
  • 1 carrot, thinly sliced
  • 1 1/2 to 2 lb tuna steaks
  • 1/2 cup balsamic vinegar
  • 1/2 cup water
  • 1/2 cup currants
  • Freshly ground pepper

RECIPE DIRECTIONS

    • In large bowl, combine 1 tbsp olive oil and pinch of salt. Add greens and carrot; toss well. Divide evenly among dinner plates. Set aside.
    • Cut tuna into equal portions.
    • Season fish lightly with salt on both sides.
    • Heat remaining olive oil in large skillet set over high heat; cook for 2 to 4 minutes on each side or until browned and cooked to desired doneness. Add vinegar, water and currants to skillet; season with salt and pepper to taste. Bring to boil.
    • Place tuna on greens; spoon sauce over top.

     

    Tips:

    • Use vegetable or chicken broth instead of water.
    • If necessary, cut the tuna steaks in half to create equal portions.

     

    Recipe Provided by Chef Sharon Sanders